My Theme for the New Year
Choose a Word for Your New Year Happy New Year! We’ve all heard of New Year’s Resolutions year after year with a long list that often gets lost in the…
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January 11, 2020
Making Time for Self-Care
“Are you weary, carrying a heavy burden? Then come to me. I will refresh your life, for I am your oasis. Simply join your life with mine. Learn my ways…
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October 18, 2019
Our Model for Mindfulness
A Different Perspective on Mindfulness Hello there, Ladies (and gentlemen) that may be reading too :) A lot is said today about mindfulness. It’s a buzz word - especially in…
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August 12, 2019
Stress Management Tips For You
Stress is very problematic for everyone! It can push you towards the edge without actively making the situation any better. What you really want to do is to find creative,…
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August 7, 2019
