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Remembering What the Season is All About How is your holiday season going so far? Did you get to take advantage of the Black Friday/Cyber

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Reasons to Give Thanks

If you’re in the US, like I am, you know that November is all about Thanksgiving. Where would we be if the Native Americans and

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Courage to Change

It’s October and so there are ghosts and goblins, zombies and many more creepy things everywhere I look. Lawns are decorated with everything from headstones

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Our Model for Mindfulness

A Different Perspective on Mindfulness Hello there, Ladies (and gentlemen) that may be reading too 🙂 A lot is said today about mindfulness. It’s a

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