My Theme for the New Year
January 11, 2020
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Choose a Word for Your New Year Happy New Year! We’ve all heard of New Year’s Resolutions year after year with a long list that
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Generosity
December 12, 2019
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Remembering What the Season is All About How is your holiday season going so far? Did you get to take advantage of the Black Friday/Cyber
Reasons to Give Thanks
November 14, 2019
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If you’re in the US, like I am, you know that November is all about Thanksgiving. Where would we be if the Native Americans and
Courage to Change
October 18, 2019
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It’s October and so there are ghosts and goblins, zombies and many more creepy things everywhere I look. Lawns are decorated with everything from headstones
Making Time for Self-Care
October 18, 2019
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“Are you weary, carrying a heavy burden? Then come to me. I will refresh your life, for I am your oasis. Simply join your life
Our Model for Mindfulness
August 12, 2019
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A Different Perspective on Mindfulness Hello there, Ladies (and gentlemen) that may be reading too 🙂 A lot is said today about mindfulness. It’s a
Stress Management Tips For You
August 7, 2019
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Stress is very problematic for everyone! It can push you towards the edge without actively making the situation any better. What you really want to
Five Reasons I Love the Water
July 12, 2019
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If you read my about me page, you know that I have always been drawn to the water!Yes, it’s true that without water: life cannot
